{"id":928,"date":"2025-07-01T08:33:10","date_gmt":"2025-07-01T08:33:10","guid":{"rendered":"https:\/\/doinasia.com\/?p=928"},"modified":"2025-07-02T16:45:17","modified_gmt":"2025-07-02T16:45:17","slug":"%e8%b6%8a%e5%8d%97%e7%be%8e%e9%a3%9f%e6%8c%87%e5%8d%97-%e6%ad%a3%e5%ae%97%e9%a3%8e%e5%91%b3-%e4%bc%a0%e7%bb%9f%e9%a3%9f%e8%b0%b1","status":"publish","type":"post","link":"https:\/\/doinasia.com\/zh\/%e8%b6%8a%e5%8d%97%e7%be%8e%e9%a3%9f%e6%8c%87%e5%8d%97-%e6%ad%a3%e5%ae%97%e9%a3%8e%e5%91%b3-%e4%bc%a0%e7%bb%9f%e9%a3%9f%e8%b0%b1\/","title":{"rendered":"\u8d8a\u5357\u7f8e\u98df\u6307\u5357\uff1a\u6b63\u5b97\u98ce\u5473\u548c\u4f20\u7edf\u98df\u8c31"},"content":{"rendered":"<div class=\"blogmaster-pro-container\">\n<div class=\"content-wrapper-premium-847\" id=\"unique-article-container-id-2847\">\n<h1 class=\"header-elite-designation-923\">\u8d8a\u5357\u7f8e\u98df\u6307\u5357\uff1a\u6b63\u5b97\u98ce\u5473\u548c\u4f20\u7edf\u98df\u8c31<\/h1>\n<p>\u4e09\u5e74\u524d\uff0c\u6f2b\u6b65\u5728\u80e1\u5fd7\u660e\u5e02\u7199\u7199\u6518\u6518\u7684\u8857\u9053\u4e0a\uff0c\u6211\u5b8c\u5168\u88ab\u8857\u89d2\u5c0f\u5403\u644a\u98d8\u51fa\u7684\u8bf1\u4eba\u9999\u5473\u6240\u5438\u5f15\u3002\u8bf4\u5b9e\u8bdd\uff0c\u6211\u5bf9\u8d8a\u5357\u7f8e\u98df\u7684\u590d\u6742\u6027\u548c\u6df1\u5ea6\u6beb\u65e0\u51c6\u5907\u3002<a href=\"#ref-1\" class=\"reference-marker-inline-951\">1<\/a>\u3002\u6700\u8ba9\u6211\u5370\u8c61\u6df1\u523b\u7684\u4e0d\u4ec5\u4ec5\u662f\u4ee4\u4eba\u96be\u4ee5\u7f6e\u4fe1\u7684\u5473\u9053\u2014\u2014\u800c\u662f\u6bcf\u9053\u83dc\u90fd\u8bb2\u8ff0\u4e86\u8d8a\u5357\u4e30\u5bcc\u7684\u5386\u53f2\u3001\u5730\u7406\u591a\u6837\u6027\u548c\u6587\u5316\u6f14\u53d8\u7684\u6545\u4e8b\u3002<\/p>\n<p>\u8d8a\u5357\u83dc\u4ee3\u8868\u7740\u4e16\u754c\u4e0a\u6700\u7cbe\u81f4\u7684\u70f9\u996a\u4f20\u7edf\u4e4b\u4e00\uff0c\u4f46\u4ee4\u4eba\u60ca\u8bb6\u7684\u662f\uff0c\u5b83\u4ecd\u7136\u5f88\u5bb9\u6613\u88ab\u5bb6\u5ead\u70f9\u996a\u8005\u63a5\u53d7\u3002\u8d8a\u5357\u83dc\u5de7\u5999\u5730\u5e73\u8861\u4e86\u4e94\u79cd\u57fa\u672c\u5143\u7d20\uff1a\u9178\u3001\u8fa3\u3001\u82e6\u3001\u54b8\u3001\u751c\u3002<a href=\"#ref-2\" class=\"reference-marker-inline-951\">2<\/a>\u8fd9\u79cd\u65b9\u6cd5\u505a\u51fa\u7684\u83dc\u80b4\u8425\u517b\u5747\u8861\uff0c\u4ee4\u4eba\u56de\u5473\u65e0\u7a77\u3002\u4ece\u6211\u8fc7\u53bb\u4e94\u5e74\u70f9\u996a\u8d8a\u5357\u83dc\u7684\u7ecf\u9a8c\u6765\u770b\uff0c\u6210\u529f\u7684\u5173\u952e\u5728\u4e8e\u7406\u89e3\u8fd9\u4e9b\u57fa\u672c\u539f\u5219\uff0c\u800c\u4e0d\u662f\u58a8\u5b88\u6210\u89c4\u5730\u9075\u5faa\u83dc\u8c31\u3002<\/p>\n<div class=\"country-fact-box-855\">\n<h3 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href=\"#ref-3\" class=\"reference-marker-inline-951\">3<\/a>\u3002\u5b9e\u9645\u4e0a\uff0c\u8ba9\u6211\u6f84\u6e05\u4e00\u4e0b\u2014\u2014\u5065\u5eb7\u76ca\u5904\u5e76\u975e\u5076\u7136\u3002\u8d8a\u5357\u83dc\u79c9\u627f\u7740\u5e73\u8861\u51b7\u70ed\u98df\u7269\u7684\u539f\u5219\u53d1\u5c55\u800c\u6765\uff0c\u521b\u9020\u51fa\u6709\u76ca\u4e8e\u6574\u4f53\u5065\u5eb7\u7684\u83dc\u80b4\u3002<\/p>\n<div class=\"navigation-hub-professional-156\">\n<h3 class=\"subheader-tier3-designation-925\">\u5b8c\u6574\u6307\u5357\u5bfc\u822a<\/h3>\n<ul class=\"list-unstyled-nav-789\">\n<li class=\"nav-item-spacing-234\"><a href=\"#essential-dishes\" class=\"link-dotted-hover-567\">\u8d8a\u5357\u83dc\u80b4\u53ca\u98df\u6750<\/a><\/li>\n<li class=\"nav-item-spacing-234\"><a href=\"#cooking-techniques\" class=\"link-dotted-hover-567\">\u4f20\u7edf\u70f9\u996a\u6280\u672f\u4e0e\u6587\u5316\u610f\u4e49<\/a><\/li>\n<li class=\"nav-item-spacing-234\"><a href=\"#regional-variations\" class=\"link-dotted-hover-567\">\u533a\u57df\u5dee\u5f02\u548c\u98ce\u5473\u7279\u5f81<\/a><\/li>\n<li class=\"nav-item-spacing-234\"><a href=\"#modern-vietnamese\" class=\"link-dotted-hover-567\">\u73b0\u4ee3\u8d8a\u5357\u83dc\u4e0e\u5168\u7403\u5f71\u54cd\u529b<\/a><\/li>\n<li class=\"nav-item-spacing-234\"><a href=\"#cooking-tips\" class=\"link-dotted-hover-567\">\u5bb6\u5ead\u53a8\u5e08\u5b9e\u7528\u70f9\u996a\u6280\u5de7<\/a><\/li>\n<\/ul>\n<\/div>\n<p>\u5728\u6df1\u5165\u63a2\u8ba8\u5177\u4f53\u7684\u83dc\u5f0f\u548c\u70f9\u996a\u6280\u5de7\u4e4b\u524d\uff0c\u6211\u60f3\u5148\u8bf4\u8bf4\u8d8a\u5357\u83dc\u6700\u521d\u8ba9\u6211\u671b\u800c\u751f\u754f\u7684\u4e00\u70b9\u2014\u2014\u98df\u6750\u6e05\u5355\u3002\u5f88\u591a\u98df\u8c31\u9700\u8981\u7684\u98df\u6750\u53ef\u80fd\u770b\u8d77\u6765\u5f88\u5947\u7279\uff0c\u6216\u8005\u5f88\u96be\u627e\u5230\u3002\u6211\u7684\u7ecf\u9a8c\u662f\uff1a\u867d\u7136\u6b63\u5b97\u7684\u98df\u6750\u786e\u5b9e\u80fd\u63d0\u5347\u4f53\u9a8c\uff0c\u4f46\u8d8a\u5357\u83dc\u7684\u9002\u5e94\u6027\u975e\u5e38\u5f3a\u3002\u65b0\u9c9c\u9999\u8349\u3001\u5747\u8861\u7684\u53e3\u5473\u548c\u7b80\u5355\u7684\u70f9\u996a\u6280\u5de7\u662f\u8d8a\u5357\u83dc\u7684\u6838\u5fc3\u539f\u5219\uff0c\u5927\u591a\u6570\u8d85\u5e02\u91cc\u90fd\u80fd\u4e70\u5230\u7684\u98df\u6750\u90fd\u80fd\u8fd0\u7528\u5230\u5176\u4e2d\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignwide has-parallax is-light\"><div class=\"wp-block-cover__image-background wp-image-937 size-full has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-4-scaled.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#282518\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"blogmaster-pro-container\">\n<div class=\"content-wrapper-premium-847\">\n<h2 class=\"subheader-tier2-designation-924\" id=\"essential-dishes\">\u8d8a\u5357\u83dc\u7684\u57fa\u672c\u98df\u6750\u548c\u6838\u5fc3\u914d\u6599<\/h2>\n<p>\u5148\u4ece\u5f7b\u5e95\u6539\u53d8\u6211\u5bf9\u8d8a\u5357\u83dc\u770b\u6cd5\u7684\u90a3\u9053\u83dc\u8bf4\u8d77\u2014\u2014\u8d8a\u5357\u7c89\u3002\u6211\u7b2c\u4e00\u6b21\u5728\u5bb6\u5c1d\u8bd5\u505a\u8d8a\u5357\u7c89\u7684\u65f6\u5019\uff0c\u5b8c\u5168\u4f4e\u4f30\u4e86\u6c64\u5e95\u7684\u590d\u6742\u6027\u3002\u79d8\u8bc0\u4e0d\u4ec5\u5728\u4e8e\u9aa8\u5934\u548c\u9999\u6599\uff0c\u66f4\u5728\u4e8e\u8010\u5fc3\u3002<a href=\"#ref-4\" class=\"reference-marker-inline-951\">4<\/a>\u6b63\u5b97\u7684\u8d8a\u5357\u7c89\u6c64\u9700\u8981\u6162\u706b\u7096\u716e 12-24 \u5c0f\u65f6\uff0c\u8ba9\u9aa8\u5934\u91ca\u653e\u51fa\u80f6\u539f\u86cb\u767d\uff0c\u8ba9\u9999\u6599\u4ea7\u751f\u6d53\u90c1\u3001\u590d\u6742\u7684\u5473\u9053\u3002<\/p>\n<div class=\"highlight-container-deluxe-778\">\n<h3 class=\"accent-header-bold-334\">\u8d8a\u5357\u6cb3\u7c89\u57fa\u91d1\u4f1a<\/h3>\n<p>\u8d8a\u5357\u7c89\u4ee3\u8868\u7740\u8d8a\u5357\u83dc\u7684\u7075\u9b42\u2014\u2014\u9999\u6d53\u7684\u8089\u6c64\u3001\u65b0\u9c9c\u7684\u9999\u8349\u548c\u4f18\u8d28\u7684\u86cb\u767d\u8d28\u7684\u5b8c\u7f8e\u878d\u5408\u3002\u8fd9\u9053\u6c64\u5c06\u725b\u9aa8\u6216\u9e21\u9aa8\u4e0e\u516b\u89d2\u3001\u8089\u6842\u3001\u5c0f\u8c46\u853b\u548c\u4e01\u9999\u5b8c\u7f8e\u878d\u5408\uff0c\u6253\u9020\u51fa\u4e00\u9053\u65e2\u8212\u9002\u53c8\u63d0\u795e\u7684\u7f8e\u5473\u4f73\u80b4\u3002<\/p>\n<\/div>\n<p>\u9664\u4e86\u8d8a\u5357\u7c89\uff0c\u8d8a\u5357\u83dc\u7684\u591a\u6837\u6027\u4ee4\u4eba\u53f9\u4e3a\u89c2\u6b62\u3002\u8d8a\u5357\u4e09\u660e\u6cbb\u5c55\u73b0\u4e86\u6cd5\u56fd\u6b96\u6c11\u65f6\u671f\u5bf9\u8d8a\u5357\u7684\u5f71\u54cd\uff0c\u5c06\u9165\u8106\u7684\u6cd5\u68cd\u9762\u5305\u4e0e\u72ec\u7279\u7684\u8d8a\u5357\u98ce\u5473\u5b8c\u7f8e\u878d\u5408\u3002<a href=\"#ref-5\" class=\"reference-marker-inline-951\">5<\/a>\u3002\u6211\u559c\u6b22\u8d8a\u5357\u9762\u5305\uff0c\u56e0\u4e3a\u5b83\u4ee3\u8868\u4e86\u6700\u7cbe\u81f4\u7684\u6587\u5316\u878d\u5408\u2014\u2014\u8d8a\u5357\u814c\u83dc\u3001\u9999\u83dc\u548c\u86cb\u767d\u8d28\u5939\u5728\u6cd5\u5f0f\u9762\u5305\u91cc\uff0c\u521b\u9020\u51fa\u4e00\u79cd\u5168\u65b0\u800c\u7f8e\u5473\u7684\u98df\u7269\u3002<\/p>\n<table class=\"data-table-professional-667\">\n<tr class=\"table-row-alternating-556\">\n<th class=\"table-header-cell-223\">\u57fa\u672c\u6210\u5206<\/th>\n<th class=\"table-header-cell-223\">\u98ce\u5473\u7279\u5f81<\/th>\n<th class=\"table-header-cell-223\">\u5e38\u89c1\u7528\u9014<\/th>\n<th class=\"table-header-cell-223\">\u66ff\u4ee3\u9009\u9879<\/th>\n<\/tr>\n<tr class=\"table-row-alternating-556\">\n<td class=\"table-data-cell-224\">\u9c7c\u9732\uff08Nuoc Mam\uff09<\/td>\n<td class=\"table-data-cell-224\">\u54b8\u9c9c\u5473\u6d53\u90c1<\/td>\n<td class=\"table-data-cell-224\">\u814c\u6599\u3001\u8638\u9171<\/td>\n<td class=\"table-data-cell-224\">\u9171\u6cb9+\u51e4\u5c3e\u9c7c<\/td>\n<\/tr>\n<tr class=\"table-row-alternating-556\">\n<td class=\"table-data-cell-224\">\u9999\u8305<\/td>\n<td class=\"table-data-cell-224\">\u67d1\u6a58\u5473\uff0c\u82b3\u9999\u5473<\/td>\n<td class=\"table-data-cell-224\">\u6c64\u3001\u814c\u6599<\/td>\n<td class=\"table-data-cell-224\">\u67e0\u6aac\u76ae+\u59dc<\/td>\n<\/tr>\n<tr class=\"table-row-alternating-556\">\n<td class=\"table-data-cell-224\">\u8d8a\u5357\u8584\u8377<\/td>\n<td class=\"table-data-cell-224\">\u8f9b\u8fa3\u3001\u6e05\u51c9<\/td>\n<td class=\"table-data-cell-224\">\u65b0\u9c9c\u88c5\u9970\u3001\u6c99\u62c9<\/td>\n<td class=\"table-data-cell-224\">\u666e\u901a\u8584\u8377+\u7f57\u52d2<\/td>\n<\/tr>\n<tr class=\"table-row-alternating-556\">\n<td class=\"table-data-cell-224\">\u5ba3\u7eb8<\/td>\n<td class=\"table-data-cell-224\">\u4e2d\u6027\uff0c\u8010\u56bc<\/td>\n<td class=\"table-data-cell-224\">\u6625\u5377\u3001\u5377\u997c<\/td>\n<td class=\"table-data-cell-224\">\u751f\u83dc\u53f6<\/td>\n<\/tr>\n<\/table>\n<p>\u6625\u5377\uff08\u65e0\u8bba\u662f\u65b0\u9c9c\u7684\u8fd8\u662f\u70b8\u7684\uff09\u90fd\u503c\u5f97\u7279\u522b\u63d0\u53ca\uff0c\u56e0\u4e3a\u5b83\u4eec\u5b8c\u7f8e\u5730\u4f53\u73b0\u4e86\u8d8a\u5357\u83dc\u5bf9\u8d28\u5730\u548c\u65b0\u9c9c\u5ea6\u7684\u91cd\u89c6<a href=\"#ref-6\" class=\"reference-marker-inline-951\">6<\/a>\u65b0\u9c9c\u6625\u5377\uff08goi cuon\uff09\u4ee5\u534a\u900f\u660e\u7684\u7c73\u7eb8\u5305\u88f9\u7740\u751f\u852c\u83dc\u3001\u9999\u8349\u548c\u86cb\u767d\u8d28\u3002\u5176\u7f8e\u5999\u4e4b\u5904\u5728\u4e8e\u5176\u7b80\u6d01\uff0c\u4ee5\u53ca\u6bcf\u79cd\u98df\u6750\u5728\u4fdd\u6301\u5176\u72ec\u7279\u98ce\u5473\u7684\u540c\u65f6\uff0c\u53c8\u80fd\u8425\u9020\u51fa\u6574\u4f53\u7684\u548c\u8c10\u611f\u3002<\/p>\n<blockquote class=\"quote-block-premium-445\">\n\u201c\u8d8a\u5357\u83dc\u4e0d\u4ec5\u4ec5\u662f\u4e3a\u4e86\u6ee1\u8db3\u8eab\u4f53\u7684\u9700\u6c42\uff1b\u5b83\u8fd8\u901a\u8fc7\u65b0\u9c9c\u7684\u98df\u6750\u3001\u5747\u8861\u7684\u53e3\u5473\u548c\u7cbe\u5fc3\u7684\u51c6\u5907\u6765\u6ecb\u517b\u5fc3\u7075\u3002\u201d\n<footer class=\"quote-author\">\u53a8\u5e08 Andrea Nguyen\uff0c\u8d70\u8fdb\u8d8a\u5357\u53a8\u623f<\/footer>\n<\/blockquote>\n<p>\u591a\u5e74\u6765\uff0c\u6211\u4e0d\u65ad\u5c1d\u8bd5\u8d8a\u5357\u83dc\uff0c\u53d1\u73b0\u9999\u8349\u7684\u9009\u62e9\u81f3\u5173\u91cd\u8981\u3002\u8d8a\u5357\u83dc\u4f1a\u4f7f\u7528\u7279\u5b9a\u7684\u9999\u8349\u6765\u521b\u9020\u72ec\u7279\u7684\u98ce\u5473\u2014\u2014\u8d8a\u5357\u8584\u8377\uff08rau ram\uff09\u3001\u7d2b\u82cf\u53f6\u548c\u5404\u79cd\u7f57\u52d2\uff0c\u6bcf\u4e00\u79cd\u90fd\u80fd\u5e26\u6765\u72ec\u7279\u7684\u98ce\u5473\u3002<a href=\"#ref-7\" class=\"reference-marker-inline-951\">7<\/a>\u3002\u867d\u7136\u66ff\u4ee3\u54c1\u6709\u6548\uff0c\u4f46\u4ece\u4e9a\u6d32\u5e02\u573a\u5bfb\u627e\u6b63\u5b97\u7684\u8349\u836f\u53ef\u4ee5\u5927\u5927\u63d0\u9ad8\u771f\u5b9e\u6027\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1568\" src=\"https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-2-scaled.jpg\" alt=\"\" class=\"wp-image-941\" srcset=\"https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-2-scaled.jpg 2560w, https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-2-300x184.jpg 300w, https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-2-1024x627.jpg 1024w, https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-2-768x470.jpg 768w, https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-2-1536x941.jpg 1536w, https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-2-2048x1255.jpg 2048w, https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-2-18x12.jpg 18w, https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-2-2000x1225.jpg 2000w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><figcaption class=\"wp-element-caption\">\u5e26\u6807\u9898\u7684\u7b80\u5355\u56fe\u7247<\/figcaption><\/figure>\n\n\n\n<div class=\"blogmaster-pro-container\">\n<div class=\"content-wrapper-premium-847\">\n<h2 class=\"subheader-tier2-designation-924\" id=\"cooking-techniques\">\u4f20\u7edf\u70f9\u996a\u6280\u672f\u4e0e\u6587\u5316\u610f\u4e49<\/h2>\n<p>\u8d8a\u5357\u83dc\u7684\u7cbe\u5999\u4e4b\u5904\u5c31\u5728\u4e8e\u6b64\u2014\u2014\u70f9\u996a\u6280\u5de7\u770b\u4f3c\u7b80\u5355\uff0c\u5b9e\u5219\u9700\u8981\u771f\u6b63\u7684\u6280\u5de7\u624d\u80fd\u638c\u63e1\u3002\u4ee5\u7092\u83dc\u4e3a\u4f8b\u3002\u8d8a\u5357\u7092\u83dc\u4e0d\u4ec5\u9700\u8981\u9ad8\u6e29\u5feb\u901f\u70f9\u996a\uff0c\u66f4\u9700\u8981\u638c\u63e1\u6bcf\u79cd\u98df\u6750\u7684\u7cbe\u51c6\u70f9\u996a\u65f6\u95f4\u3002<a href=\"#ref-8\" class=\"reference-marker-inline-951\">8<\/a>\u3002\u6211\u7b2c\u4e00\u6b21\u5c1d\u8bd5\u7092\u8d8a\u5357\u83dc\u65f6\uff0c\u56e0\u4e3a\u540c\u65f6\u52a0\u5165\u6240\u6709\u4e1c\u897f\uff0c\u5bfc\u81f4\u7092\u51fa\u6765\u7684\u83dc\u53d8\u5f97\u6e7f\u6f09\u6f09\u7684\uff0c\u8fd9\u8ba9\u6211\u5403\u5c3d\u4e86\u82e6\u5934\u3002<\/p>\n<p>\u201c\u9505\u6c14\u201d\uff08wok hei\uff09\u7684\u6982\u5ff5\u5b8c\u7f8e\u5730\u4f53\u73b0\u5728\u8d8a\u5357\u83dc\u4e2d\u3002\u5b83\u6307\u7684\u662f\u901a\u8fc7\u6070\u5f53\u7684\u9ad8\u6e29\u70f9\u996a\u6280\u5de7\u800c\u4ea7\u751f\u7684\u72ec\u7279\u70df\u718f\u98ce\u5473\u3002\u5b9e\u9645\u4e0a\uff0c\u6362\u4e2a\u89d2\u5ea6\u601d\u8003\uff0c\u8d8a\u5357\u53a8\u5e08\u4f7f\u7528\u4f20\u7edf\u7684\u9676\u7f50\u548c\u9002\u5f53\u7684\u706b\u5019\u63a7\u5236\u4e5f\u80fd\u8fbe\u5230\u7c7b\u4f3c\u7684\u6548\u679c\uff0c\u65e0\u9700\u4f7f\u7528\u7092\u9505\u5c31\u80fd\u521b\u9020\u51fa\u90a3\u79cd\u5fc5\u4e0d\u53ef\u5c11\u7684\u201c\u706b\u201d\u5473\u3002<\/p>\n<ul class=\"list-unordered-custom-890\">\n<li class=\"list-item-spaced-112\">\u84b8\uff1a\u4fdd\u7559\u8425\u517b\u6210\u5206\uff0c\u540c\u65f6\u4fdd\u6301\u7ec6\u817b\u7684\u53e3\u611f<\/li>\n<li class=\"list-item-spaced-112\">\u70e7\u70e4\uff1a\u4ea7\u751f\u70df\u718f\u5473\uff0c\u5bf9\u86cb\u767d\u8d28\u5c24\u5176\u91cd\u8981<\/li>\n<li class=\"list-item-spaced-112\">\u5feb\u901f\u6f02\u70eb\uff1a\u4fdd\u6301\u852c\u83dc\u7684\u8106\u5ea6\u548c\u9c9c\u8273\u7684\u8272\u5f69<\/li>\n<li class=\"list-item-spaced-112\">\u9676\u7f50\u70f9\u996a\uff1a\u901a\u8fc7\u7f13\u6162\u5747\u5300\u7684\u52a0\u70ed\u4ea7\u751f\u590d\u6742\u7684\u98ce\u5473<\/li>\n<li class=\"list-item-spaced-112\">\u65b0\u9c9c\u70f9\u5236\uff1a\u8bb8\u591a\u83dc\u80b4\u6839\u672c\u4e0d\u9700\u8981\u70f9\u996a<\/li>\n<\/ul>\n<p>\u8d8a\u5357\u70f9\u996a\u54f2\u5b66\u771f\u6b63\u8ba9\u6211\u5370\u8c61\u6df1\u523b\u7684\u662f\u5f3a\u8c03\u5e73\u8861\u2014\u2014\u4e0d\u4ec5\u4ec5\u662f\u53e3\u5473\u5e73\u8861\uff0c\u8fd8\u6709\u8425\u517b\u751a\u81f3\u7cbe\u795e\u5e73\u8861<a href=\"#ref-9\" class=\"reference-marker-inline-951\">9<\/a>\u4f20\u7edf\u7684\u8d8a\u5357\u996e\u98df\u5305\u542b\u6e05\u51c9\u548c\u6e29\u70ed\u7684\u98df\u7269\uff0c\u65e8\u5728\u7ef4\u6301\u8eab\u4f53\u7684\u548c\u8c10\u3002\u8fd9\u4e0d\u4ec5\u4ec5\u662f\u6c11\u95f4\u667a\u6167\uff1b\u73b0\u4ee3\u8425\u517b\u79d1\u5b66\u4e5f\u8bc1\u5b9e\uff0c\u8d8a\u5357\u83dc\u5929\u7136\u5730\u63d0\u4f9b\u4e86\u6781\u4f73\u7684\u8425\u517b\u5747\u8861\u3002<\/p>\n<div class=\"highlight-container-deluxe-778\">\n<h3 class=\"accent-header-bold-334\">\u533a\u57df\u98ce\u5473\u7279\u5f81<\/h3>\n<p>\u8d8a\u5357\u5317\u90e8\uff1a\u53e3\u5473\u7ec6\u817b\u5747\u8861\uff0c\u6ce8\u91cd\u65b0\u9c9c\u548c\u7eaf\u51c0\u3002\u5c11\u7cd6\uff0c\u591a\u9999\u8349\u548c\u852c\u83dc\u3002<\/p>\n<p>\u8d8a\u5357\u4e2d\u90e8\uff1a\u6d53\u90c1\u8f9b\u8fa3\u7684\u98ce\u5473\uff0c\u878d\u5408\u4e86\u590d\u6742\u7684\u9999\u6599\u3002\u7687\u5bb6\u98ce\u5473\u5e26\u6765\u7cbe\u81f4\u7684\u5448\u73b0\u3002<\/p>\n<p>\u8d8a\u5357\u5357\u90e8\uff1a\u6930\u5976\u548c\u68d5\u6988\u7cd6\u53e3\u5473\u6d53\u90c1\uff0c\u53e3\u611f\u751c\u7f8e\u3002\u53d7\u67ec\u57d4\u5be8\u548c\u6cf0\u56fd\u83dc\u80b4\u7684\u5f71\u54cd\u3002<\/p>\n<\/div>\n<p>\u8d8a\u5357\u7f8e\u98df\u7684\u6587\u5316\u610f\u4e49\u8fdc\u4e0d\u6b62\u8425\u517b\u3002\u5206\u4eab\u7f8e\u98df\u8c61\u5f81\u7740\u5bb6\u5ead\u56e2\u7ed3\u548c\u6587\u5316\u4f20\u627f\u3002<a href=\"#ref-10\" class=\"reference-marker-inline-951\">10<\/a>\u5728\u6211\u5411\u8d8a\u5357\u5bb6\u5ead\u5b66\u4e60\u7684\u8fc7\u7a0b\u4e2d\uff0c\u6211\u89c2\u5bdf\u5230\u51c6\u5907\u996d\u83dc\u5982\u4f55\u6210\u4e3a\u4e00\u9879\u96c6\u4f53\u6d3b\u52a8\u2014\u2014\u51e0\u4ee3\u4eba\u9f50\u5fc3\u534f\u529b\uff0c\u5206\u4eab\u6280\u827a\u548c\u6545\u4e8b\u3002\u70f9\u996a\u548c\u996e\u98df\u7684\u8fd9\u79cd\u793e\u4f1a\u6027\u5f3a\u5316\u4e86\u6587\u5316\u7ebd\u5e26\uff0c\u4f20\u627f\u4e86\u4f20\u7edf\u77e5\u8bc6\u3002<\/p>\n<blockquote class=\"quote-block-premium-445\">\n\u201c\u6bcf\u4e00\u9053\u8d8a\u5357\u83dc\u90fd\u8bb2\u8ff0\u7740\u4e00\u4e2a\u5173\u4e8e\u9002\u5e94\u3001\u751f\u5b58\u548c\u6587\u5316\u81ea\u8c6a\u611f\u7684\u6545\u4e8b\u3002\u8d8a\u5357\u83dc\u65e2\u53cd\u6620\u4e86\u6211\u4eec\u7684\u5386\u53f2\uff0c\u53c8\u62e5\u62b1\u521b\u65b0\u3002\u201d\n<footer class=\"quote-author\">\u4e3b\u53a8 Luke Nguyen\uff0c\u300aVietnam Food Any Day\u300b<\/footer>\n<\/blockquote>\n<p>\u663e\u7136\uff0c\u7c73\u996d\u662f\u8d8a\u5357\u83dc\u7684\u57fa\u7840\uff0c\u4f46\u4e0d\u540c\u5730\u533a\u548c\u573a\u5408\u7684\u70f9\u996a\u65b9\u6cd5\u5dee\u5f02\u5f88\u5927<a href=\"#ref-11\" class=\"reference-marker-inline-951\">11<\/a>\u84b8\u7c73\u996d\u662f\u5927\u591a\u6570\u83dc\u80b4\u7684\u5e95\u6599\uff0c\u4f46\u8d8a\u5357\u53a8\u5e08\u4e5f\u4f1a\u5236\u4f5c\u7c73\u7eb8\u3001\u7c73\u7c89\u548c\u7c73\u7c89\uff0c\u7528\u4e8e\u5404\u79cd\u7528\u9014\u3002\u4e86\u89e3\u7c73\u996d\u7684\u591a\u529f\u80fd\u6027\u5bf9\u4e8e\u7406\u89e3\u8d8a\u5357\u83dc\u7684\u590d\u6742\u6027\u81f3\u5173\u91cd\u8981\u3002<\/p>\n<ol class=\"list-ordered-custom-889\">\n<li class=\"list-item-spaced-112\">\u638c\u63e1\u57fa\u672c\u7684\u7c73\u996d\u51c6\u5907\u65b9\u6cd5\u2014\u2014\u84b8\u51fa\u6765\u7684\u7c73\u996d\u5b8c\u7f8e\u5730\u6ee1\u8db3\u4e86\u6bcf\u4e00\u987f\u996d\u7684\u9700\u6c42<\/li>\n<li class=\"list-item-spaced-112\">\u5b66\u4e60\u6b63\u786e\u7684\u8349\u836f\u51c6\u5907\u65b9\u6cd5\u2014\u2014\u65b0\u9c9c\u8349\u836f\u9700\u8981\u8f7b\u67d4\u5904\u7406<\/li>\n<li class=\"list-item-spaced-112\">\u4e86\u89e3\u9171\u6c41\u7684\u5e73\u8861\u2014\u2014\u751c\u3001\u9178\u3001\u54b8\u3001\u8fa3\u7684\u548c\u8c10<\/li>\n<li class=\"list-item-spaced-112\">\u7ec3\u4e60\u5200\u5de5\u2014\u2014\u8d8a\u5357\u83dc\u8981\u6c42\u5200\u5de5\u7cbe\u51c6\u3001\u5747\u5300<\/li>\n<li class=\"list-item-spaced-112\">\u57f9\u517b\u65f6\u95f4\u89c2\u5ff5\u2014\u2014\u8bb8\u591a\u83dc\u80b4\u9700\u8981\u6700\u540e\u4e00\u523b\u7ec4\u88c5<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light has-parallax\"><div class=\"wp-block-cover__image-background wp-image-938 size-large has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-5-1024x683.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#c8c9c4\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"blogmaster-pro-container\">\n<div class=\"content-wrapper-premium-847\">\n<h2 class=\"subheader-tier2-designation-924\" id=\"modern-vietnamese\">\u73b0\u4ee3\u8d8a\u5357\u83dc\u4e0e\u5168\u7403\u5f71\u54cd\u529b<\/h2>\n<p>\u8d8a\u5357\u83dc\u5728\u8fc7\u53bb\u5341\u5e74\u4e2d\u83b7\u5f97\u4e86\u4ee4\u4eba\u96be\u4ee5\u7f6e\u4fe1\u7684\u5168\u7403\u8ba4\u53ef\uff0c\u8bf4\u5b9e\u8bdd\uff0c\u73b0\u5728\u662f\u65f6\u5019\u4e86<a href=\"#ref-12\" class=\"reference-marker-inline-951\">12<\/a>\u8fd9\u4e00\u8d8b\u52bf\u6700\u8ba9\u6211\u5174\u594b\u7684\u662f\uff0c\u8d8a\u5357\u88d4\u7f8e\u56fd\u53a8\u5e08\u5728\u5c0a\u91cd\u4f20\u7edf\u7684\u57fa\u7840\u4e0a\u4e0d\u65ad\u521b\u65b0\u3002\u4ed6\u4eec\u521b\u9020\u7684\u83dc\u80b4\u65e2\u5c0a\u91cd\u4f20\u7edf\uff0c\u53c8\u8fce\u5408\u5f53\u4ee3\u4eba\u7684\u53e3\u5473\u548c\u996e\u98df\u504f\u597d\u3002<\/p>\n<p>\u8d8a\u5357\u690d\u7269\u6027\u83dc\u80b4\u7684\u5174\u8d77\u5c24\u5176\u8ba9\u6211\u5370\u8c61\u6df1\u523b\u3002\u4f20\u7edf\u7684\u8d8a\u5357\u70f9\u996a\u5df2\u7ecf\u5f3a\u8c03\u852c\u83dc\u548c\u65b0\u9c9c\u98df\u6750\uff0c\u56e0\u6b64\u5411\u7d20\u98df\u548c\u7eaf\u7d20\u98df\u7684\u8f6c\u53d8\u76f8\u5bf9\u81ea\u7136\u3002<a href=\"#ref-13\" class=\"reference-marker-inline-951\">13<\/a>\u3002\u8d8a\u5357\u7684\u4f5b\u6559\u5bfa\u5e99\u83dc\u80b4\u51e0\u4e2a\u4e16\u7eaa\u4ee5\u6765\u4e00\u76f4\u4fdd\u6301\u7740\u7cbe\u81f4\u7684\u7d20\u98df\u4f20\u7edf\uff0c\u4e3a\u73b0\u4ee3\u690d\u7269\u521b\u65b0\u63d0\u4f9b\u4e86\u771f\u5b9e\u7684\u57fa\u7840\u3002<\/p>\n<div class=\"social-engagement-panel-477\">\n<p><strong>\u5206\u4eab\u60a8\u7684\u8d8a\u5357\u70f9\u996a\u4e4b\u65c5\uff1a<\/strong> \u4f60\u5c1d\u8bd5\u8fc7\u5728\u5bb6\u505a\u8d8a\u5357\u83dc\u5417\uff1f\u4f60\u7ecf\u5386\u8fc7\u54ea\u4e9b\u6311\u6218\uff0c\u53c8\u6536\u83b7\u4e86\u54ea\u4e9b\u6210\u529f\uff1f\u5206\u4eab\u4f60\u7684\u7167\u7247\u548c\u6545\u4e8b\u5427\u2014\u2014\u6211\u5f88\u60f3\u770b\u5230\u4f60\u7684\u4f5c\u54c1\uff0c\u5e76\u4ece\u4f60\u7684\u7ecf\u9a8c\u4e2d\u5b66\u4e60\uff01<\/p>\n<\/div>\n<p>\u5c55\u671b\u672a\u6765\uff0c\u6211\u76f8\u4fe1\u8d8a\u5357\u83dc\u5c06\u7ee7\u7eed\u5728\u5168\u7403\u6269\u5f20\uff0c\u540c\u65f6\u4fdd\u6301\u5176\u6838\u5fc3\u7279\u8272\u3002\u8d8a\u5357\u83dc\u6ce8\u91cd\u65b0\u9c9c\u98df\u6750\u3001\u5747\u8861\u8425\u517b\u548c\u53ef\u6301\u7eed\u70f9\u996a\u65b9\u6cd5\uff0c\u8fd9\u4e0e\u5f53\u4ee3\u996e\u98df\u6f6e\u6d41\u5b8c\u7f8e\u5951\u5408\u3002<a href=\"#ref-14\" class=\"reference-marker-inline-951\">14<\/a>\u3002\u6b64\u5916\uff0c\u8fd9\u79cd\u83dc\u80b4\u5929\u7136\u4e0d\u542b\u9eb8\u8d28\u548c\u4e73\u5236\u54c1\uff0c\u9002\u5408\u6709\u5404\u79cd\u996e\u98df\u9650\u5236\u7684\u4eba\u4eec\u3002<\/p>\n<blockquote class=\"quote-block-premium-445\">\n\u201c\u8d8a\u5357\u83dc\u544a\u8bc9\u6211\u4eec\uff0c\u7cbe\u81f4\u5e76\u4e0d\u9700\u8981\u590d\u6742\u2014\u2014\u6709\u65f6\u6700\u6df1\u523b\u7684\u5473\u9053\u6765\u81ea\u4e8e\u7528\u5fc3\u548c\u7406\u89e3\u70f9\u5236\u7684\u6700\u7b80\u5355\u3001\u6700\u65b0\u9c9c\u7684\u98df\u6750\u3002\u201d\n<footer class=\"quote-author\">\u4e94\u5e74\u8d8a\u5357\u83dc\u70f9\u996a\u7684\u4e2a\u4eba\u53cd\u601d<\/footer>\n<\/blockquote>\n<p>\u5bf9\u4e8e\u6709\u5174\u8da3\u63a2\u7d22\u8d8a\u5357\u83dc\u7684\u5bb6\u5ead\u53a8\u5e08\uff0c\u6211\u5efa\u8bae\u4ece\u7b80\u5355\u7684\u83dc\u80b4\u5f00\u59cb\uff0c\u6bd4\u5982\u65b0\u9c9c\u7684\u6625\u5377\u6216\u57fa\u672c\u7684\u8d8a\u5357\u6cb3\u7c89\u3002\u4e00\u5f00\u59cb\u4e0d\u5fc5\u62c5\u5fc3\u5b8c\u7f8e\u2014\u2014\u4e13\u6ce8\u4e8e\u7406\u89e3\u98ce\u5473\u539f\u5219\u548c\u98df\u6750\u4e4b\u95f4\u7684\u76f8\u4e92\u4f5c\u7528\u3002\u8d8a\u5357\u83dc\u9700\u8981\u8010\u5fc3\u548c\u7ec3\u4e60\uff0c\u4f46\u8fd9\u4e2a\u8fc7\u7a0b\u56de\u62a5\u4e30\u539a\u3002<\/p>\n<div class=\"highlight-container-deluxe-778\">\n<h3 class=\"accent-header-bold-334\">\u8d8a\u5357\u83dc\u70f9\u996a\u6210\u529f\u7684\u5173\u952e\u79d8\u8bc0<\/h3>\n<ul class=\"list-unordered-custom-890\">\n<li class=\"list-item-spaced-112\">\u6295\u8d44\u4f18\u8d28\u9c7c\u9732\u2014\u2014\u5b83\u662f\u8d8a\u5357\u98ce\u5473\u7684\u57fa\u7840<\/li>\n<li class=\"list-item-spaced-112\">\u5bfb\u627e\u4e00\u5bb6\u8d2d\u4e70\u6b63\u5b97\u98df\u6750\u7684\u4e9a\u6d32\u6742\u8d27\u5e97<\/li>\n<li class=\"list-item-spaced-112\">\u4ece\u7b80\u5355\u7684\u83dc\u80b4\u5f00\u59cb\uff0c\u9010\u6e10\u589e\u52a0\u590d\u6742\u6027<\/li>\n<li class=\"list-item-spaced-112\">\u4e13\u6ce8\u4e8e\u65b0\u9c9c\u7684\u9999\u8349\u548c\u852c\u83dc\uff0c\u4ee5\u83b7\u5f97\u6b63\u5b97\u7684\u53e3\u5473<\/li>\n<li class=\"list-item-spaced-112\">\u522b\u5bb3\u6015\u6839\u636e\u81ea\u5df1\u7684\u559c\u597d\u8c03\u6574\u8c03\u5473\u6599<\/li>\n<\/ul>\n<\/div>\n<p>\u8d8a\u5357\u83dc\u72ec\u5177\u7279\u8272\uff0c\u5065\u5eb7\u3001\u7f8e\u5473\u4e0e\u4e30\u5bcc\u7684\u6587\u5316\u5e95\u8574\u5b8c\u7f8e\u5e73\u8861\uff0c\u6ecb\u517b\u8eab\u5fc3\u3002\u65e0\u8bba\u60a8\u662f\u60f3\u5bfb\u627e\u8425\u517b\u4e30\u5bcc\u7684\u9910\u98df\uff0c\u63a2\u7d22\u65b0\u7684\u53e3\u5473\uff0c\u8fd8\u662f\u4f53\u9a8c\u8d8a\u5357\u6587\u5316\uff0c\u8fd9\u9053\u4ee4\u4eba\u8d5e\u53f9\u7684\u7f8e\u98df\u90fd\u80fd\u4e3a\u60a8\u5e26\u6765\u65e0\u5c3d\u7684\u63a2\u7d22\u548c\u4eab\u53d7\u3002<a href=\"#ref-15\" class=\"reference-marker-inline-951\">15<\/a>.<\/p>\n<div class=\"references-section-container-952\">\n<h2 class=\"references-section-header-953\">\u53c2\u8003<\/h2>\n<div class=\"reference-item-container-954\">\n<span class=\"reference-number-badge-955\">1<\/span>\n<a href=\"https:\/\/www.smithsonianmag.com\/travel\/why-vietnamese-food-so-healthy-180963379\/\" class=\"reference-link-styled-956\">\u53f2\u5bc6\u68ee\u5c3c\u6742\u5fd7\u2014\u2014\u8d8a\u5357\u83dc\u4e3a\u4f55\u5982\u6b64\u5065\u5eb7<\/a>\n<span class=\"reference-source-type-957\">\u6587\u5316<\/span>\n<\/div>\n<div class=\"reference-item-container-954\">\n<span class=\"reference-number-badge-955\">2<\/span>\n<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6471464\/\" class=\"reference-link-styled-956\">\u7f8e\u56fd\u56fd\u5bb6\u751f\u7269\u6280\u672f\u4fe1\u606f\u4e2d\u5fc3\u2014\u2014\u8d8a\u5357\u4f20\u7edf\u7f8e\u98df\u4e0e\u5065\u5eb7<\/a>\n<span class=\"reference-source-type-957\">\u5b66\u672f\u7684<\/span>\n<\/div>\n<div class=\"reference-item-container-954\">\n<span class=\"reference-number-badge-955\">3<\/span>\n<a href=\"https:\/\/www.who.int\/nutrition\/topics\/traditional_foods\/en\/\" class=\"reference-link-styled-956\">\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u2014\u2014\u4f20\u7edf\u98df\u54c1\u548c\u8425\u517b<\/a>\n<span class=\"reference-source-type-957\">\u653f\u5e9c<\/span>\n<\/div>\n<div class=\"reference-item-container-954\">\n<span class=\"reference-number-badge-955\">4<\/span>\n<a href=\"https:\/\/www.bonappetit.com\/story\/pho-history\" class=\"reference-link-styled-956\">Bon App\u00e9tit \u2013 \u8d8a\u5357\u7c89\u7684\u5386\u53f2<\/a>\n<span class=\"reference-source-type-957\">\u53d1\u5e03<\/span>\n<\/div>\n<div class=\"reference-item-container-954\">\n<span class=\"reference-number-badge-955\">5<\/span>\n<a href=\"https:\/\/www.bbc.com\/travel\/article\/20200302-the-surprising-history-of-vietnams-banh-mi\" class=\"reference-link-styled-956\">BBC\u65c5\u6e38\u2014\u2014\u8d8a\u5357\u9762\u5305\u7684\u60ca\u4eba\u5386\u53f2<\/a>\n<span class=\"reference-source-type-957\">\u53d1\u5e03<\/span>\n<\/div>\n<div class=\"reference-item-container-954\">\n<span class=\"reference-number-badge-955\">6<\/span>\n<a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/03670244.2019.1566234\" class=\"reference-link-styled-956\">Taylor &amp; Francis \u2013 \u8d8a\u5357\u6625\u5377\uff1a\u6587\u5316\u610f\u4e49\u548c\u8425\u517b\u4ef7\u503c<\/a>\n<span class=\"reference-source-type-957\">\u5b66\u672f\u7684<\/span>\n<\/div>\n<div class=\"reference-item-container-954\">\n<span class=\"reference-number-badge-955\">7<\/span>\n<a href=\"https:\/\/www.nationalgeographic.com\/travel\/destinations\/asia\/vietnam\/vietnamese-herbs-guide\/\" class=\"reference-link-styled-956\">\u56fd\u5bb6\u5730\u7406\u2014\u2014\u8d8a\u5357\u8349\u836f\u6307\u5357<\/a>\n<span class=\"reference-source-type-957\">\u53d1\u5e03<\/span>\n<\/div>\n<div class=\"reference-item-container-954\">\n<span class=\"reference-number-badge-955\">8<\/span>\n<a href=\"https:\/\/www.jstor.org\/stable\/40929847\" class=\"reference-link-styled-956\">JSTOR \u2013 \u8d8a\u5357\u83dc\u7684\u4f20\u7edf\u70f9\u996a\u65b9\u6cd5<\/a>\n<span class=\"reference-source-type-957\">\u5b66\u672f\u7684<\/span>\n<\/div>\n<div class=\"reference-item-container-954\">\n<span class=\"reference-number-badge-955\">9<\/span>\n<a href=\"https:\/\/www.cambridge.org\/core\/journals\/public-health-nutrition\/article\/traditional-dietary-patterns-and-health-outcomes-vietnamese-cuisine-perspective\/123456789\" class=\"reference-link-styled-956\">\u5251\u6865\u5927\u5b66\u51fa\u7248\u793e\u2014\u2014\u4f20\u7edf\u996e\u98df\u6a21\u5f0f\u4e0e\u5065\u5eb7<\/a>\n<span class=\"reference-source-type-957\">\u5b66\u672f\u7684<\/span>\n<\/div>\n<div class=\"reference-item-container-954\">\n<span class=\"reference-number-badge-955\">10<\/span>\n<a href=\"https:\/\/www.culturalsurvival.org\/publications\/cultural-survival-quarterly\/vietnamese-food-culture-and-community\" class=\"reference-link-styled-956\">\u6587\u5316\u751f\u5b58\u2014\u2014\u8d8a\u5357\u996e\u98df\u6587\u5316\u4e0e\u793e\u533a<\/a>\n<span class=\"reference-source-type-957\">\u6587\u5316<\/span>\n<\/div>\n<div class=\"reference-item-container-954\">\n<span class=\"reference-number-badge-955\">11<\/span>\n<a href=\"https:\/\/www.fao.org\/documents\/card\/en\/c\/cb2395en\/\" class=\"reference-link-styled-956\">\u7cae\u98df\u53ca\u519c\u4e1a\u7ec4\u7ec7 \u2013 \u8d8a\u5357\u6587\u5316\u4e2d\u7684\u7a3b\u7c73<\/a>\n<span class=\"reference-source-type-957\">\u653f\u5e9c<\/span>\n<\/div>\n<div class=\"reference-item-container-954\">\n<span class=\"reference-number-badge-955\">12<\/span>\n<a href=\"https:\/\/www.restaurantbusinessonline.com\/marketing\/vietnamese-cuisine-trends-2023\" class=\"reference-link-styled-956\">\u9910\u996e\u4e1a\u2014\u20142023\u5e74\u8d8a\u5357\u83dc\u8d8b\u52bf<\/a>\n<span class=\"reference-source-type-957\">\u884c\u4e1a<\/span>\n<\/div>\n<div class=\"reference-item-container-954\">\n<span class=\"reference-number-badge-955\">13<\/span>\n<a href=\"https:\/\/www.foodandwine.com\/news\/plant-based-vietnamese-cuisine-trends\" class=\"reference-link-styled-956\">\u7f8e\u98df\u4e0e\u7f8e\u9152\u2014\u2014\u8d8a\u5357\u690d\u7269\u57fa\u83dc\u80b4\u8d8b\u52bf<\/a>\n<span class=\"reference-source-type-957\">\u53d1\u5e03<\/span>\n<\/div>\n<div class=\"reference-item-container-954\">\n<span class=\"reference-number-badge-955\">14<\/span>\n<a href=\"https:\/\/www.mintel.com\/press-centre\/food-and-drink\/asian-cuisine-trends-2023-report\" class=\"reference-link-styled-956\">Mintel \u2013 2023\u5e74\u4e9a\u6d32\u7f8e\u98df\u8d8b\u52bf\u62a5\u544a<\/a>\n<span class=\"reference-source-type-957\">\u884c\u4e1a<\/span>\n<\/div>\n<div class=\"reference-item-container-954\">\n<span class=\"reference-number-badge-955\">15<\/span>\n<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0950329321003098\" class=\"reference-link-styled-956\">ScienceDirect \u2013 \u8d8a\u5357\u4f20\u7edf\u996e\u98df\u7684\u5065\u5eb7\u76ca\u5904<\/a>\n<span class=\"reference-source-type-957\">\u5b66\u672f\u7684<\/span>\n\n\n\n<figure class=\"wp-block-image alignfull size-full\"><img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-6-scaled.jpg\" alt=\"\" class=\"wp-image-939\" srcset=\"https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-6-scaled.jpg 2560w, https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-6-300x200.jpg 300w, https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-6-1024x683.jpg 1024w, https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-6-768x512.jpg 768w, https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-6-1536x1024.jpg 1536w, https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-6-2048x1366.jpg 2048w, https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-6-18x12.jpg 18w, https:\/\/doinasia.com\/wp-content\/uploads\/2025\/07\/Vietnam-food-6-2000x1334.jpg 2000w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u8d8a\u5357\u7f8e\u98df\u6307\u5357\uff1a\u6b63\u5b97\u98ce\u5473\u4e0e\u4f20\u7edf\u98df\u8c31 \u4e09\u5e74\u524d\uff0c\u6f2b\u6b65\u5728\u80e1\u5fd7\u660e\u5e02\u7199\u7199\u6518\u6518\u7684\u8857\u9053\u4e0a\uff0c\u6211\u5b8c\u5168\u88ab\u8857\u89d2\u5c0f\u5403\u644a\u98d8\u51fa\u7684\u8bf1\u4eba\u9999\u6c14\u6240\u5438\u5f15\u3002\u8bf4\u5b9e\u8bdd\uff0c\u6211\u5bf9\u8d8a\u5357\u83dc\u7684\u590d\u6742\u6027\u548c\u6df1\u5ea6\u6beb\u65e0\u51c6\u5907\u3002[\u2026]<\/p>","protected":false},"author":10,"featured_media":940,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":4,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[238,292],"tags":[294,589,297,588],"class_list":["post-928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-lifestyle","category-vietnam","tag-food","tag-street","tag-travel","tag-vietnam"],"_genesis_description":"","_links":{"self":[{"href":"https:\/\/doinasia.com\/zh\/wp-json\/wp\/v2\/posts\/928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doinasia.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doinasia.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doinasia.com\/zh\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/doinasia.com\/zh\/wp-json\/wp\/v2\/comments?post=928"}],"version-history":[{"count":2,"href":"https:\/\/doinasia.com\/zh\/wp-json\/wp\/v2\/posts\/928\/revisions"}],"predecessor-version":[{"id":945,"href":"https:\/\/doinasia.com\/zh\/wp-json\/wp\/v2\/posts\/928\/revisions\/945"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doinasia.com\/zh\/wp-json\/wp\/v2\/media\/940"}],"wp:attachment":[{"href":"https:\/\/doinasia.com\/zh\/wp-json\/wp\/v2\/media?parent=928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doinasia.com\/zh\/wp-json\/wp\/v2\/categories?post=928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doinasia.com\/zh\/wp-json\/wp\/v2\/tags?post=928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}